The Graston Technique is a form of instrument-assisted soft tissue mobilization (IASTM) where a therapist uses stainless steel tools to locate and break down scar tissue and fascial restrictions. It is used to treat both acute and chronic conditions like neck, back, and foot pain by improving blood flow, increasing range of motion, and reducing pain. A lotion is applied to the skin, and the tools are used to apply pressure and massage the affected area, which may cause temporary soreness or bruising.
How it works
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- Identification: The therapist uses the edge of the stainless steel tools to scan the soft tissue. The tool’s shape amplifies any abnormal texture, allowing the therapist to feel areas of restriction, such as knots or adhesions.
- Mobilization: Once identified, the tools are used to specifically manipulate the soft tissue to break up scar tissue, reduce fascial restrictions, and stretch connective tissue.
- Healing: The process promotes a better healing environment and increases blood flow to the affected area
Potential benefits:
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Reduced pain: Helps to decrease pain by addressing the source of tissue restriction.
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Increased function: Restores range of motion and improves the function of the affected area.
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Faster recovery: Can lead to faster treatment and recovery times compared to some other methods.
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Reduced medication reliance: May decrease the need for anti-inflammatory medication.
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Conditions treated
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- Neck pain: Including cervical sprain/strain.
- Back pain: Including lumbar sprain/strain.
- Wrist pain: Such as carpal tunnel syndrome.
- Foot pain: Like plantar fasciitis.
- Elbow pain: Including tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis).
- Other conditions: Such as IT band syndrome, rotator cuff issues, and post-surgical scar tissue
Treatment Options
Here is list of some of the most common conditions treated with Graston Technique therapy.
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- Ankle Pain (Achilles Tendinosis/itis)
- Wrist Pain (Carpal Tunnel Syndrome)
- Neck Pain (Cervical Sprain/Strain)
- Fibromyalgia
- Hamstring Injuries
- Hip Pain
- IT Band (Iliotibial Band)
- Tennis Elbow (Lateral Epicondylosis/itis)
- Back Pain (Lumbar Sprain/Strain)
- Golfer’s Elbow (Medial Epicondylosis/itis)
- Knee Pain (Patellofemoral Disorders)
- Heel Pain (Plantar Fasciitis)
- Shoulder Pain (Rotator Cuff Tendinosis/itis)
- Scar Tissue
- Trigger Finger
- Women’s Health (Post-Mastectomy and Caesarean Scarring)